The Worst Diet In The World | Andrew Weil
The Worst Diet In The World | Andrew Weil
Posted by Viola Woolcott
Go on, help Andrew put together the worst diet in the world. I’m sure you can think of a thing or two to contribute 
Filed under: Health and Diet on December 4th, 2008
I certainly eat too much of the wrong foods, though I do eat lots of fruit and workout at the gym 4 times a week. I get an annual physical and have really good results some of which I attribute to my bloodline. I have found that fish oil tablets keep my cholesterol levels very low and the ratios really good. I have a 90 minute massage once a month and do a chiropractic tune up once a month.
Have been checking into colon cleansers, but can’t decide which one is best at a reasonable price, Plus I don’t want to be taking the cleansers every day.
Undoubtedly a better diet - I am single and also eat too much processed foods - would further enhance my health. Of course I ride a Harley Davidson without a helmet, do-rag only, so I’m not sure which is worse for my overall health.
I like your site. Good information.
Jeff
Hi Jeff - sorry, but your comment made me laugh a little
…
I do know what a challenge ‘diets’ are and that the temptation out there is bigger than our stomachs are. It does take a lot of dicipline. Like you, I am single and because of that I actually find it easier to diet every day, with the ‘odd’ exception.
I think from time to time we should all do a complete detox. Funny enough I just come across www.karunaretreats.com . I have not been there myself yet, but their website sounds great. Let me know what you think when you get a chance.
Viola