Increase The Level Of Your Conscious Awareness
Increase The Level Of Your Conscious Awareness
By Viola Woolcott
Look back at your life. Are you sure of what you have achieved, lost, found, gained over the last few years?
Does it feel as if time is flying by? That each year, month each day passes faster than ever?
To slow down time, you have to increase the level of your conscious awareness of the days that go by. The best way is to have a goal, something you like to achieve. Make it one year long. Maybe something you like to study? Examine? Explore? Or is it maybe something you like to increase your knowledge of?
Which area would you like to study? Maybe you lack compassion? Then let the study of how compassion manifests in you life be your goal. Do you lack patience? Then explore patience, make it your goal. Do you sabotage your life with instinctively behaviour? Examine your thoughts and feelings. As an area of study, exploration, choose a repeating theme in your life. You are not trying to achieve anything other than greater awareness as well as consciousness and this will come by itself, being the result of greater consciousness.
Maybe you are feeling guilty, just don’t look back and don’t judge your results, your efforts towards greater consciousness. Learn by observing yourself.
Each day remind yourself about your goal. Observe your thoughts and your actions. Do a short meditation, take a short walk or journal. Take 5 minutes just to turn your goal over in your mind.
Your days will appear fuller and richer as well as slower. It is like a gift developing out of such patients.
Filed under: Mind | Body | Spirit on December 6th, 2007
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