Dare To Be Aware | Detox Your Mind | Alternative Lifestyle

Vitamin B Complex, Properties And Health Benefits By Viola Woolcott The B Vitamins are easily digestible. They do not store in the body and they have to be replaced on a daily basis, as they are passed out when you urinate. The Vitamin B complex is a group of Vitamins containing eight essential nutrients as [...]

Filed under: Health and Diet on March 10th, 2008 | No Comments »

Vitamin A for Healthy Hair Down to The Skeletal Tissue By Viola Woolcott Vitamin A is also called Retinol. It is a fat-soluble Vitamin and as it stores in the body you do not need it every day. It is necessary to the creation of the purple in the retina I.e., vision in dim light. [...]

Filed under: Health and Diet on March 6th, 2008 | No Comments »

POISONOUS – Unsaturated, Saturated and Trans Fats By Ina Woolcott Fats, often wrongly called ‘bad for you’, are in fact vital for proper nutrition. Fatty acids are the raw materials helping to regulate blood pressure, inflammation , blood clotting and other body functions. However, fats are not created equally. POISONOUS – Unsaturated, Saturated andTrans Fats [...]

Filed under: Health and Diet on March 3rd, 2008 | No Comments »

Trans Fats are Chemical Poison By Ina Woolcott Trans fats are poison, responsible for around 100,000 deaths in the USA annually. They are produced by mixing certain liquid organic chemicals with industrial catalysts such as palladium or platinum to change the chemical bonds. The changed version solidifies and though useful for industry, is apparently deadly [...]

Filed under: Health and Diet on March 3rd, 2008 | No Comments »

Tibetan Goji Berry, Energy and Health Enhancer By Viola Woolcott The Tibetan Goji berry (Lycium Eleganus) is considered to be the most health enhancing of the many varieties of the botanical Lycium. Growing in remote, unpolluted hills and valleys of Tibet and Mongolia in extremely nutrient-rich soil without any chemicals or pesticides and being recognised [...]

Filed under: Health and Diet on March 1st, 2008 | No Comments »

Health Freedom News Report – A Preview By Viola Woolcott Watch and LISTEN! Natural Solutions Foundation is an exempt non-governmental organization (NGO) that educates national and international decision makers about health freedom and natural solutions to healthcare issues. They are fighting for the rights we ‘assume’ we have. Natural Solutions Foundation’s was founded by General [...]

Filed under: Health and Diet on February 28th, 2008 | 2 Comments »

Thiamin, Vitamin B1 for healthy nerves and muscle tissue By Viola Woolcott Thiamin is also known as Vitamin B1 and is found in most foods. It is a water-soluble vitamin and is not stored in your body, but once absorbed, the vitamin is concentrated in the muscular tissue. As the vitamin is passed out during [...]

Filed under: Health and Diet on February 25th, 2008 | No Comments »

Rosemary an Effective and Valuable Memory Stimulant By Viola Woolcott Rosemary’s botanical name Rosmarinus comes from the old Latin meaning “dew of the sea” which is a reference to its pale blue dew-flowers and the fact that the flowering shrub is often grown close to the sea. The pale dew-flowers last throughout spring and summer [...]

Filed under: Health and Diet on February 2nd, 2008 | 6 Comments »

Save Rainforests, Save Lives Posted by Viola Woolcott Save Rainforests Save Lives reminds us that the rainforests are our best hope for finding cures for cancer, AIDs and other life-threatening diseases. Save Rainforests Save Lives

Filed under: Health and Diet on January 31st, 2008 | No Comments »

Riboflavin, Vitamin B2 – Produces Steroids and Red Blood Cells By Viola Woolcott Riboflavin is also known as Vitamin B2. It is an easily absorbed micronutrient. You need it in your diet every day, as it is water-soluble and can’t be stored in the body. It is passed out during urination. Vitamin B2 is needed [...]

Filed under: Health and Diet on January 30th, 2008 | No Comments »