Stopping Automatic Behaviour and Creating New Habits Author: Fred Dodson One way to increase your overall Awareness and sense of Power and Aliveness is by not having all of your behaviour, movements and actions run on automatic; by controlling some of them. I recently saw a group of Japanese Buddhists do an exercise of “extremely [...]
Filed under: Mind | Body | Spirit on November 24th, 2010 | No Comments »
How To Overcome Procrastination Author: Diana Samalot Procrastination is unfortunately something that a lot of us suffer from regularly, whether it’s just an occasional ‘put off ‘til tomorrow’ or a recurrent lack of drive and motivation. Procrastination can often hold us back from what we really want in life, and unfortunately, it’s something that can [...]
Filed under: Mind | Body | Spirit on November 8th, 2010 | 1 Comment »
Viola Woolcott
Dare 2B Aware | Alternative Lifestyle | Green Issues | Personal Development | Raw and Organic