Ying and Yang – Positive and Negative Vibration
Ying and Yang – Positive and Negative Vibration
Posted by Viola Woolcott
We have all had it before. The feeling of not wanting to be in the room or even near certain people. What is the reason you may ask yourself. Simple! People who are calm and at peace with themselves make us feel calm and at peace. While others who are hectic, noisy and all over the place make us feel uneasy and make us feel to stay away from them. Well, I am talking about myself here. Personally I rather be with someone who gives off positive vibes. It’s like the ying and yang. The positive and the negative vibration.
We all give off vibrations. Those vibrations have an immidiate effect on our environment. But the waves of vibration that we radiate doesn’t just effect our environment, it also effects the people we mix with. Just think about a troubled person and the effect that person would have on the environment as well as their own whole creation as well as others. No doubt, if you are troubled it will show and will effect your surroundings as well as the people you are with. Life will be chaotic.
Now you know why the world is in the state it is in today. We have all added to it with our selfishness. We just don’t think beyond ourselves. We don’t focus on peace for the self. Do you ever think about that if you cannot be peaceful, how can you expect the world to be peaceful?
To be at peace, you have to have peace around you.
Creating peace around you and in your life, sit down in a comfortable position. Shut your eyes and visualise a place that you find peaceful. Nature, the beach or any other place that induces peace. Breathe gently until your breath takes on an automatic soft rhythm. Focus on your chest, your anahat chakra. Let go of tension in your body.
RELAX and visualise peace
Peace on the plant kingdom
Peace on the animal kingdom
Peace on mother earth
Peace on our sea’s and ocean’s
Peace of all life form
Peace in the Universe
Peace within yourself
Find yourself in a peaceful cocoon. Everything is beautiful. Everything is at peace. Everything is perfect.
When you get up the feeling remains. You take with you peaceful vibrations within and also radiate waves of peace around you.
So when you find yourself troubled and disconnected just sit with yourself and go within.
Filed under: Mind | Body | Spirit on January 14th, 2012 | No Comments »
